Actually Sleeping · Learn

Published by Actually Sleeping · Reviewed by Dr. Samantha Abrahamson, PharmD · Review policy · Updated 2026-11-10

What if I cave and give in halfway through?

Parents in this video gave up on earlier attempts after a night or two, because nothing worked and nobody was holding them accountable. With Actually Sleeping, they describe feeling confident from the start, with Dr. Sam checking in every day and helping them adjust. Several say it clicked within a night. Bootcamp-style coaching before night one means you know what to do before you begin.

What parents who had this worry say

“I never stuck to anything because there was, you know, no one holding me accountable, and I was desperate for sleep.”

“Honestly, the reason I kept giving in before was because nothing I tried worked and this literally clicked within one single night.”

“But what we really needed was someone to keep us accountable and help us through it when things get hard.”

“Sam was super, super helpful in giving me the confidence to be strong. I wasn’t scared to continue the program. I felt so confident.”

“What I love about this program is that Sam is there every single day helping guide me.”

“I fully committed, and I was super consistent with it. And my mind was absolutely blown.”

Why parents give in

Parents who give in are not weak. They are exhausted, unsure whether what they are doing is working, and on their own with nobody to ask. When a method does not seem to be working by night two, stopping feels like the only sensible choice.

The parents in this video describe exactly that with earlier attempts. What changed was knowing what to do and why, and having someone to report to every day.

How Actually Sleeping helps you stay consistent

Consistency is built before night one. Dr. Sam writes a plan for your baby, and bootcamp-style coaching prepares you until you are confident, know what to do at every moment and can make decisions on your own at night. Daily 1:1 check-ins follow, so you answer to someone each day and anything that is not working is changed quickly. Naps are coached until solid. It is not cry it out and not wait it out.

The guarantee rests on consistent, correct implementation: “We guarantee that your baby will sleep 8–12 hours through the night within 14 days of consistent, correct implementation of your sleep plan.” The coaching is there to make that possible.

Parents here describe the accountability itself as what they needed most: someone other than each other to answer to, and someone who could tell them when to keep going and what to tweak. One mom says she decided to go with Actually Sleeping because she just needed a coach.

Hear more from client families

Watch all 129 client video reviews on the reviews page, including families who tried other methods first. For why earlier attempts often stall, read why sleep training is not working. You can also check that the company is legit before you book.

On the free consultation, tell us where earlier attempts fell apart. The plan and the coaching are built around that.

Want this fixed for your baby?

Actually Sleeping is 1:1 coaching: a sleep plan written for your baby by Dr. Sam, bootcamp-style coaching before the first night, and daily check-ins until it is working. 700+ families coached, 129 video reviews, and a written guarantee: 8–12 hours through the night within 14 days, or a full refund.

Book your free consultation →   See what families say

Frequently asked

I have given up on sleep training before. Why would this be different?

Parents in this video gave up on earlier methods after a night or two. They describe the difference as a plan written for their baby, coaching before night one so they felt confident, and daily 1:1 check-ins that kept them accountable and adjusted the plan when something was off.

What if a night goes badly?

The coaching before night one prepares you for hard moments, so you know what to do and why. The next day, your 1:1 check-in looks at what happened and adjusts the plan if needed. You are not left to decide alone whether to keep going.

Does the guarantee still apply if I find it hard?

The guarantee reads: “We guarantee that your baby will sleep 8–12 hours through the night within 14 days of consistent, correct implementation of your sleep plan.” The coaching and daily check-ins exist to help you implement the plan consistently and correctly.