We’re exhausted but surviving. Do families like us really use Actually Sleeping?
Yes. Parents in this video were surviving too, some on two to four hours a night for months or close to a year. Looking back, they describe how much it was costing them and what changed once everyone slept: energy in the morning, evenings back, and feeling like better parents and partners. Actually Sleeping gives you a plan written by Dr. Sam and daily 1:1 support.
What parents who had this worry say
“I was hopeless. I was tired. I was moody. I was crying. My husband had people asking him if he was okay at work.”
“So I haven’t slept in, like, almost a year.”
“I woke up with so much energy already, and now my husband and I can relax and know that he’s going to sleep.”
“Also, it’s been really great having our evenings back.”
“First night is the hardest. After that, she caught on really quick.”
“It has truly been life changing.”
Why families keep going on empty
Exhaustion creeps up. After months of short nights, broken sleep starts to feel normal, and getting through each day feels like proof that things are fine. Many parents only see how tired they were once they are sleeping again.
The parents in this video were surviving too. What they describe now is more energy, evenings together and more patience with their children.
How Actually Sleeping gets your nights back
Dr. Sam writes a plan for your baby, and bootcamp-style coaching before night one prepares you completely, so you do not have to work anything out while exhausted. Daily 1:1 check-ins follow, and naps are coached until solid. It is not cry it out and not wait it out. The result is guaranteed in writing: “We guarantee that your baby will sleep 8–12 hours through the night within 14 days of consistent, correct implementation of your sleep plan.”
Parents in this video talk about what exhaustion was costing them: work, mood, patience and time with their partner. One mom says her husband had people at work asking if he was okay. With Actually Sleeping, the plan is written for your baby and you are coached before night one, so the hard thinking is done before you are up in the night.
Hear more from client families
Watch all 129 client video reviews on the reviews page. For signs it is time to bring in help, read when to hire a sleep consultant. You can also check that the company is legit before you book.
Book the free consultation. Surviving does not have to be the plan.
Want this fixed for your baby?
Actually Sleeping is 1:1 coaching: a sleep plan written for your baby by Dr. Sam, bootcamp-style coaching before the first night, and daily check-ins until it is working. 700+ families coached, 129 video reviews, and a written guarantee: 8–12 hours through the night within 14 days, or a full refund.
Frequently asked
Is it normal to feel this tired months in?
Many parents in the reviews describe months of two to four hours of sleep, and say they did not realize how much it was costing them until it stopped. If you are worried about your own health or mood, talk to your doctor.
We are coping. Is it worth starting now?
Parents in this video describe evenings back, energy in the morning and feeling like better parents and partners. With a written guarantee and a full refund if the result does not happen, the risk of starting is not yours alone.
How quickly could things change?
Families in the reviews describe change within the first nights, often by the first week. The written guarantee covers 8–12 hours within 14 days of consistent, correct implementation of your plan.